What’s inside: Handbreathing for emotional regulation, Circles of Support for a therapeutic art exercise, Inside Scavenger Hunt for indoor fun, and 5 tips for talking to your children about COVID – 19.
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What’s Inside: A new daily routine worksheet for your children, a scented bean bag arts and crafts activity, and 5 tips for helping calm your child when they are feeling anxious!
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What’s Inside: An amazing Covid – 19 timeline for your child to record all of their experiences and feelings during “lockdown,” two different origami videos with instructions that will teach you and your child to make a fun London animal, and an introduction to mindfulness video!
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This week is all about learning! We have strategies to help your children stay focused when they are doing their homework, an awesome daily timetable that your child can replicate and decorate to organise their day and a fun origami project that will teach the whole family how to make a jumping frog!
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What’s Inside: A great exercise to help your children wake up in the morning and get ready to learn, an art activity for the whole family, a video to watch with your kids about connecting to their feelings, a mindfulness video for adults, and 5 tips on how to survive lockdown as a family! PLUS our April COVID timeline!
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What’s Inside: Nature spotting bingo, an art activity to teach your children how to make their own binoculars, a simple breathing technique, chair yoga, mindfulness, and 5 tips on how to talk to your child about their big feelings!
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What’s Inside: Instructions for helping your child write their very own rainbow poem in support of key workers, a rainbow to colour in, a checklist to help support your child in practising routines, 5 tips for taking care of yourself during this time, and a body scan mindfulness video to help you practice feeling grounded in your body.
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What’s Inside: this week we have a ton of great activities for year 6 children to start thinking about their transition to Secondary school, tips for parents on how to talk to your child about the transition, a book reading of Oi Dog! and a short video to introduce you to Occupational Therapy and the benefits it could have for your child.
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What’s Inside: This week we have a big activity about feelings – help your child think through and learn about their feelings using colours and sign language! We also have 5 tips for parents on how to encourage your child to talk about their feelings and another instalment of our memories book for year 6’s and our May COVID timeline!
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What’s Inside: We have a household scavenger hunt, a nature collage and nature rubbings, core strengthening exercises, a salt dough recipe and more additions to our primary school memories book and transitions activities for year 6 children!
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What’s Inside: This week we have a wishing star activity to write down all of your wishes for the future, a paper doll art activity, instructions on how to make a rainbow pop up card, more transitions activities for year 6 children, and some tips about how to talk to your children about serious illness and death.
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What’s Inside: Some good feelings this week – learn how to make a dreamcatcher, think about gratitude, and plant some seeds of positive thinking! We also have the fifth instalment in our memories book and our transition activities for Year 6 children.
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What’s Inside: This week we have an origami art game, a COVID Wordsearch, the last instalments of our Memories Book and Transitions Activities for Year 6 Children, tips for parents on how to talk to their children about the transition to secondary school, an OT video about strengthening our bodies, and our new June COVID Timeline!
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