Many of these activities will have an accompanying demonstration video you will be able to find on the Unlocking Potential Youtube Channel. We hope you enjoy receiving our Weekly Well-being activities and find them useful!
Dreamcatchers are from Native America and they hang over our bed or near a window. They catch the good dreams which trickle down the string into the sleeping person and stop the bad dreams from coming close by being caught in the web. Watch the video below to learn how to make your own dreamcatcher.
Read through these tips and ideas to learn more about gratitude and how you might practise it!
Part 5 of our primary school memories book is here! It has spaces to draw and write your own special memories from Primary school. Click the Memories button below for these pages.
Click on the button below for the fifth instalment of our 6-week transitions programme.
