Many of these activities will have an accompanying demonstration video you will be able to find on the Unlocking Potential Youtube Channel. We hope you enjoy receiving our Weekly Well-being activities and find them useful!
This is a fantastic way to stay active indoors, you can play with as many or as few players as you like, it is also free and easy to do.
This is a great way to keep active and connected to nature, this activity is designed to encourage exploration and overall good well-being. Let us see what you can find!
If you have any left-over leaves, sticks, pinecones or pebbles from your nature collage, this is a fab continuation or alternative. This activity is designed to engage your senses and stimulate your creativity and enjoyment.
Have a bit of time on your hands? Let us get creative and make our very own everlasting handprints, these can also be turned into wall hangings or kept as memories to remind you of this time.
With an increase in downtime, core strength is crucial in maintaining good posture and a healthy back. These animal walks are great for balance and full-body strength. These exercises can be shared with the family or even turned into a game.
Week 3 of our primary school memories book is here! It has spaces to draw and write your own special memories from Primary school. Click the Memories button below for these pages.
Click on the button below for the third instalment of our 6-week transitions programme.
